8 Steps to Success with Small Habits
Habits can be a powerful tool for achieving success. Consistent practice of good habits can make all the difference in helping to solve challenges. Habits help us focus on our goals and make sure that we are taking consistent action towards our desired outcomes. By breaking down our desired goals into smaller, manageable habits and committing to practicing them daily, we can steadily work towards our goals and eventually achieve success.
How Multitasking Hurts Your Concentration
Have a lot on your plate to get done for the day? It might seem easier to get it all done if you multitask. But the truth is, multitasking hurts your concentration big time. Read on to find out just how bad it is to multitask when trying to concentrate on getting things done. Several studies that reveal […]
5 Steps To Defeat Perfectionism Once and For All
Brené Brown calls perfectionism ‘the 20-ton shield.’ We carry it around, thinking it’s going to protect us from being hurt. But it stops us from being seen. But, in reality, perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away. We all have moments where we fall into […]
Master Your DAY With this Unstoppable MORNING ROUTINE
There is a single move that, if you do it consistently, can multiply your productivity 10x and allow you to reclaim the free time you once had! Productivity isn’t a result of hard work, it’s a consequence of doing certain things consistently. What could you possibly do that would multiply your productivity by 10x? Well, based on my research, […]
7 Secrets to Reclaiming Confidence that Successful People Know
Success is stumbling from failure to failure with no loss of enthusiasm Winston Churchill The problem is, enthusiasm can be hard to come by, especially when yours has taken a beating. Setbacks and disappointments have a way of knocking it down. We start doubting ourselves and lose sight of who we really are. Without confidence, it becomes impossible to […]
GET THE MOST OF OUT OF LIFE – THE TOTALITARIAN PRINCIPLE
There’s a powerful concept that comes from physics that will help you learn how to focus better. It’s called the Totalitarian Principle. According to this principle, anything that is not forbidden becomes compulsory. What that means is (if you don’t create rules to stop something from happening, it will happen). If you don’t have rules for your phone or for […]
4 Action Steps to Stop Overthinking Now
Is it bad to think? Sometimes…yes. It is. Anytime we feel stressed about things in our lives, we retreat back into the world of our minds. It’s normal to want to think about the things causing us problems. Sometimes though, this kind of focus can become harmful. We start losing faith in ourselves and even […]
How To Turn Distraction Into Determined Focus
The only way to achieve what we want in life, is to set specific actionable goals. That’s a lie! For years this was how I approached my objectives. Each one was a goal to be reached. I set goals for the grades I wanted to get in school, for the shape I wanted my body […]
If I Were You, I Wouldn’t Hire A Business Coach
Are you looking for a business coach who can truly make a difference in your life and your business? Then listen up, because I’m here to tell you that not all coaches are created equal. And that’s why, as a successful business coach myself, I want to make sure that you choose the right coach […]
Why Is Life Getting Harder Now?
We have more talent and ability to live the life of our dreams, but we are not developing our best talents and capabilities. Why? When we were young and impressionable students, we did not learn how to think, how to plan, how to manage finances, or how to organize our career around our purpose and […]