The most confident and happy people we know are the ones who have high self-worth. But how did they get that way? Are some people just born with a better sense of value? Or do they make a practice of acting a certain way, which helps to keep them feeling positive about who they are?
Ever wonder why some people just seem to exude confidence and contentment? It’s not necessarily an innate trait; rather, it’s often the result of cultivating a particular mindset—one that fosters a profound sense of self-worth even through challenging times. Here’s how they do it:
#1: Embracing Imperfections
Those who possess a strong sense of self-worth understand that errors are a natural part of the human condition. They recognize that making a mistake doesn’t detract from their value as a person. By separating their self-worth from their actions, they maintain confidence and resilience, viewing each error as a stepping stone to greater personal growth.
#2: Valuing Inner Wealth Over Material Gains
People with high self-worth don’t measure their value by their possessions, social status, or bank account balance. They know that true value comes from within—what they are inside, not what they have outside. This understanding frees them from the pursuit of material success for validation, allowing them to live more authentically and contentedly.
#3: Understanding the Ephemeral Nature of Happiness
Contrary to the chase for constant happiness, those with high self-worth understand that emotions are fleeting and do not define their value. They accept that feelings come and go and that their worth isn’t dependent on being happy all the time. This perspective helps them stay grounded, regardless of emotional ups and downs.
#4: Owning Emotional Autonomy
Having high self-worth means taking responsibility for one’s emotional state. It involves recognizing that no one else can make you feel inferior without your consent. By owning their feelings, they empower themselves to maintain control over their emotional well-being and avoid falling into a victim mentality.
Beyond these four cornerstones, people with high self-worth engage in behaviors that reinforce their sense of self. They practice self-empathy, set personal goals, and make choices that align with their values—not out of obligation, but from a desire to live genuinely.
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