How to avoid the danger of "Multi Tasking"

There are several studies that reveal that “switching tasks” causes you mental wear and tear and depletes your intelligence… what I call “your mental currency†Multi tasking isn’t helping you do anything faster, and constant exposure to multiple electronic devices, from smart phones to computers, to tablets, to kindles makes us really bad at multitasking. […]
The #1 Practice Today's Leaders Have In Common That Keep Them Happy and Successful

Please “Like” And “Share” This Video So I Know You Enjoyed It! We’re all “time poor” today and we don’t need any more random information wasting our time and mind space especially when designing your life and fulfilling your purpose… there’s too much information, there’s too much competing for our time and attention. We can […]